Well...got to Sinkers without trouble. On time leaving Sydney, bit bumpy the first half hour, so much so they suspended the meal service! The flight smoothed out quickly though. The back seats were quite good actually, and walking room was OK. Watched Indiana Jones and Kung Fu Panda, read half of the book I'd bought, and stared out the windows a bit.
We landed in a misty Singapore at 5:45PM local time. By 7:20pm we were at the hotel, and went looking for a feed. Found a cheap and cheery place up the road and got spruiked inside by an amiable lady.
Came downstairs to find internet, found it (obviously), and sent messages via email to home and The Brother Man. His bag turned up!
Going to try Sentosa tomorrow, and keep an eye out for gifts we'll get on the way back through. Maybe try the big wheel they've got. It's 10:20pm here, so 20 past midnight Sydney time...
Insert tagline here...
Monday, September 01, 2008
Friday, July 25, 2008
Monday, July 21, 2008
The Pope and The Dope
First to The Pope...
We've just come out of a thing called World Youth Day here in Sydney. World Youth Week is probably a more correct moniker though, as it did seem to extend for more than a simple Day.
From dozens of youths gathered at bus stops about my area, climbing onto buses with scraps of paper with billet addresses on them, to the posters on every church, school and spare skerrick of advertising space, World Youth Day has been going for months really. The Pope came in on Thursday, staying at a nice little Opus Dei centre, before partaking of his duties and celebrations.
Road closures started on the Saturday night for the Sunday mass at Randwick Racecourse, something the punters and horse-folk alike had been lamenting, fighting, and ultimately compensated for. Out of Government coffers, of course. You can’t expect the Catholic Church to pay for putting other people out. The Pope said mass for the masses, and this morning was leaving the country bound for...some other place.
This morning the deputy Premier was stating on the radio that the whole thing was a 'huge success', as the images of Sydney would have gained worldwide exposure amongst the Catholic world. The airport is expecting a very busy day as thousands of pilgrims fly out, not bothering to look around at the city and its environs after coming for mass. I fail to see how it’s boosted our image. I'm sorry, but if you didn’t know where Sydney was, or seen any images of it prior to coming for WYD, then you aren’t likely to come for any other reason.
I wonder how much of a windfall WYD has been for the state? The Church asks the state to shut a racecourse for them, compensate the people put out by the event, had roads closed and traffic diverted, and no doubt put one heck of a bulge in the infrastructure.
If you're one of the richest organisations in the world, can't you be expected to pay for the cost of mounting some of the event?
The splinter groups and outsiders wanted a say, and it seems the church is a veritable goldmine for controversy. The 'annoying pilgrims' law that was passed created a fair hoo-ha, but doesn’t seem to have been used, except maybe a few odd times. The pictures on the news of three people dressed as giant condoms handing out condoms in a churchyard was a little overt. And the sexual abuse groups demanded the Pope's personal apology for the previous sins of the church-appointed priests. You can’t be responsible for everyone in your organisation, and there comes a time when you've just got to distance yourself from some people. You can apologise, but you wont undo what others have wrought. If your faith is that strong, then be assured that the abuser is bound for downstairs, and your own selves, by forgiveness, are going to the man up top with all haste.
And now for The Dope...
The Tour de France is on again, and entering week two we've already had four or five guys busted for EPO in various states. One team has withdrawn because of it, after winning three stages in their colours. Another is down to 4 riders through doping and injury.
But, that said, its still exciting to watch the guys you believe are clean. An Australian, Cadel Evans, leading for a handful of days. Another Australian, Simon Gerrans, winning a stage overnight. A Manxman winning 4 stages in one edition through a thunderous turn of pace. Frenchmen, Italians, Australians, Spaniards and Belgians all out front, showing the international flavour the race enjoys.
A loose crank arm derailed my own Tour de Parkway on Sunday afternoon. It makes me wonder how much these guys train, and the array of doctors and legal drug assistance that the riders have to make the 21-stage race in the times they do. Sure, anyone can ride for 6 hours, even through some discomfort, but to do it at the speeds they do, and for 21 days out of 23 is an amazing feat.
Insert tagline here...
We've just come out of a thing called World Youth Day here in Sydney. World Youth Week is probably a more correct moniker though, as it did seem to extend for more than a simple Day.
From dozens of youths gathered at bus stops about my area, climbing onto buses with scraps of paper with billet addresses on them, to the posters on every church, school and spare skerrick of advertising space, World Youth Day has been going for months really. The Pope came in on Thursday, staying at a nice little Opus Dei centre, before partaking of his duties and celebrations.
Road closures started on the Saturday night for the Sunday mass at Randwick Racecourse, something the punters and horse-folk alike had been lamenting, fighting, and ultimately compensated for. Out of Government coffers, of course. You can’t expect the Catholic Church to pay for putting other people out. The Pope said mass for the masses, and this morning was leaving the country bound for...some other place.
This morning the deputy Premier was stating on the radio that the whole thing was a 'huge success', as the images of Sydney would have gained worldwide exposure amongst the Catholic world. The airport is expecting a very busy day as thousands of pilgrims fly out, not bothering to look around at the city and its environs after coming for mass. I fail to see how it’s boosted our image. I'm sorry, but if you didn’t know where Sydney was, or seen any images of it prior to coming for WYD, then you aren’t likely to come for any other reason.
I wonder how much of a windfall WYD has been for the state? The Church asks the state to shut a racecourse for them, compensate the people put out by the event, had roads closed and traffic diverted, and no doubt put one heck of a bulge in the infrastructure.
If you're one of the richest organisations in the world, can't you be expected to pay for the cost of mounting some of the event?
The splinter groups and outsiders wanted a say, and it seems the church is a veritable goldmine for controversy. The 'annoying pilgrims' law that was passed created a fair hoo-ha, but doesn’t seem to have been used, except maybe a few odd times. The pictures on the news of three people dressed as giant condoms handing out condoms in a churchyard was a little overt. And the sexual abuse groups demanded the Pope's personal apology for the previous sins of the church-appointed priests. You can’t be responsible for everyone in your organisation, and there comes a time when you've just got to distance yourself from some people. You can apologise, but you wont undo what others have wrought. If your faith is that strong, then be assured that the abuser is bound for downstairs, and your own selves, by forgiveness, are going to the man up top with all haste.
And now for The Dope...
The Tour de France is on again, and entering week two we've already had four or five guys busted for EPO in various states. One team has withdrawn because of it, after winning three stages in their colours. Another is down to 4 riders through doping and injury.
But, that said, its still exciting to watch the guys you believe are clean. An Australian, Cadel Evans, leading for a handful of days. Another Australian, Simon Gerrans, winning a stage overnight. A Manxman winning 4 stages in one edition through a thunderous turn of pace. Frenchmen, Italians, Australians, Spaniards and Belgians all out front, showing the international flavour the race enjoys.
A loose crank arm derailed my own Tour de Parkway on Sunday afternoon. It makes me wonder how much these guys train, and the array of doctors and legal drug assistance that the riders have to make the 21-stage race in the times they do. Sure, anyone can ride for 6 hours, even through some discomfort, but to do it at the speeds they do, and for 21 days out of 23 is an amazing feat.
Insert tagline here...
Wednesday, July 02, 2008
Song of the Week
Been a while...
We Care A Lot
Faith No More
We care a lot
about disasters, fires, floods and killer bees
about the NASA shuttle falling in the sea
about starvation and the food that Live Aid bought
about disease, baby Rock, Hudson, rock, yeah!
Oh, its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
We care a lot
about the gamblers and the pushers and the geeks
about the smack and crack and whack that hits the street
about the welfare of all the boys and girls
about you people cause we're out to save the world
Yeah!
Oh, its a dirty job but someones gotta do it
Said, its a dirty job but someones gotta do it
We care a lot
about the army, navy, air force and marines
about the NY, SF and LAPD
We care a lot
about you people
We care a lot
about your guns
We care a lot
about the wars you're fighting gee that looks like fun
We care a lot
about the Garbage Pail Kids, they never lie
about Transformers cause there's more than meets the eye
about the little things, the bigger things we top
about you people yeah you bet we care a lot
Yeah!
Said its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Said its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Oh, its a dirty song but someons gotta sing it now
Catch the live performance from the Hordern Pavillion in Sydney from 21 October, 1997. How can I be sure? I was there.
Insert tagline here...
We Care A Lot
Faith No More
We care a lot
about disasters, fires, floods and killer bees
about the NASA shuttle falling in the sea
about starvation and the food that Live Aid bought
about disease, baby Rock, Hudson, rock, yeah!
Oh, its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
We care a lot
about the gamblers and the pushers and the geeks
about the smack and crack and whack that hits the street
about the welfare of all the boys and girls
about you people cause we're out to save the world
Yeah!
Oh, its a dirty job but someones gotta do it
Said, its a dirty job but someones gotta do it
We care a lot
about the army, navy, air force and marines
about the NY, SF and LAPD
We care a lot
about you people
We care a lot
about your guns
We care a lot
about the wars you're fighting gee that looks like fun
We care a lot
about the Garbage Pail Kids, they never lie
about Transformers cause there's more than meets the eye
about the little things, the bigger things we top
about you people yeah you bet we care a lot
Yeah!
Said its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Said its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Oh, its a dirty job but someones gotta do it
Oh, its a dirty song but someons gotta sing it now
Catch the live performance from the Hordern Pavillion in Sydney from 21 October, 1997. How can I be sure? I was there.
Insert tagline here...
Monday, June 30, 2008
I had a good weekend
I did. Really.
I didnt know I was going to, but it turned out to be a good one.
Saturday morning we take Little Lady and The Boy to swimming lessons. I get in with LL, The Boy goes off with the swimming instructor and learns while the Good Lady Wife and Offshoot #3 watch on from the sidelines (does a pool have sidelines?) We got home and had a brief play on the jumping castle we borrowed from friends. Once that excitement wore off, it was about lunchtime, then the sandpit was open for business.
The sandpit work continued unabated while I did a couple of running repairs to a bike. Naturally, Little Lady got curious, and knocked it over, but not onto herself. So, a fresh little scratch on the brake lever (courtesy the ground) and a nodding head as I said "please dont touch" was all that resulted. By this time Offshoot #3 was not doing what her programming was telling her, and I bundled her into the stroller for a walk of epic proportions. For me, anyway. I havent walked so far for ages.
Surprising even myself. I had a destination and a task, and it was half an hour before I was there. That done, I thought we may as well walk further afield. By the time we pulled up to watch the rugby at the end of the street we'd been gone an hour and a half. Constantly walking, aside from 5 minutes at the bike shop. I guess its good conditioning for my overseas trip. #3 decided to wake up from being still for more than 0.3 of a second, so after 5 minutes of watching the rugby, we left. The other two didnt get up till after we got home, so #3 went for a feed while we performed the 5pm Ritual.
The 5pm Ritual consists of The Boy asking "Is it 5 o'clock yet? Can I watch a movie?" If so, yes. If not, he waits, begrudgingly.
Dinner, shower, bed for the Offshoots. Watched the Wallabies beat the French in the rugby that night. Saturday: gone.
Sunday was an early start for a bike ride, my first time out for a few weeks. Oddly enough we had the full complement of four riders for our run, which is a rarity in the cold weather, and since #3 came into the world. I stuck it out with the quicker two for much of the run, falling off towards the end in both directions. Aside from a mishap with a ground peg and four coffees by one of the others, a nice ride and a pleasant enough morning once the sun got serious about 7:30. Starting from the beach at 6:30am in winter is rather cool.
The Boy and I went to see Kung Fu Panda after that. Tai Lung scared him a little, but he got past that, and enjoyed the film. As did I. It was awesome to hear Jackie Chan's voice in it. We picked up a couple of things at the shopping centre and went home to find a quiet house. The Boy reluctantly had a sleep, while #3 decided to do a Saturday and not sleep. It worked yesterday, why shouldnt it work today? For a half hour it did, and we walked down to the supermarket to get milk and bread.
#3 started the vocals in the line at the checkout, and continued till we got home, thirty minutes later. I'm sure I got a few sympathetic looks as I passed people on the way home. A feed helped, as it generally does, and #3 drifted out till quite late that night.
Dinner out with the Offshoots, Good Lady plus 4 of the in-laws was nice, even if Little Miss Contrary did act up a bit.
Home, Offshoots in bed, Good Lady in bed with #3 out of it. Sunday: gone.
I had a good weekend.
Insert tagline here...
I didnt know I was going to, but it turned out to be a good one.
Saturday morning we take Little Lady and The Boy to swimming lessons. I get in with LL, The Boy goes off with the swimming instructor and learns while the Good Lady Wife and Offshoot #3 watch on from the sidelines (does a pool have sidelines?) We got home and had a brief play on the jumping castle we borrowed from friends. Once that excitement wore off, it was about lunchtime, then the sandpit was open for business.
The sandpit work continued unabated while I did a couple of running repairs to a bike. Naturally, Little Lady got curious, and knocked it over, but not onto herself. So, a fresh little scratch on the brake lever (courtesy the ground) and a nodding head as I said "please dont touch" was all that resulted. By this time Offshoot #3 was not doing what her programming was telling her, and I bundled her into the stroller for a walk of epic proportions. For me, anyway. I havent walked so far for ages.
Surprising even myself. I had a destination and a task, and it was half an hour before I was there. That done, I thought we may as well walk further afield. By the time we pulled up to watch the rugby at the end of the street we'd been gone an hour and a half. Constantly walking, aside from 5 minutes at the bike shop. I guess its good conditioning for my overseas trip. #3 decided to wake up from being still for more than 0.3 of a second, so after 5 minutes of watching the rugby, we left. The other two didnt get up till after we got home, so #3 went for a feed while we performed the 5pm Ritual.
The 5pm Ritual consists of The Boy asking "Is it 5 o'clock yet? Can I watch a movie?" If so, yes. If not, he waits, begrudgingly.
Dinner, shower, bed for the Offshoots. Watched the Wallabies beat the French in the rugby that night. Saturday: gone.
Sunday was an early start for a bike ride, my first time out for a few weeks. Oddly enough we had the full complement of four riders for our run, which is a rarity in the cold weather, and since #3 came into the world. I stuck it out with the quicker two for much of the run, falling off towards the end in both directions. Aside from a mishap with a ground peg and four coffees by one of the others, a nice ride and a pleasant enough morning once the sun got serious about 7:30. Starting from the beach at 6:30am in winter is rather cool.
The Boy and I went to see Kung Fu Panda after that. Tai Lung scared him a little, but he got past that, and enjoyed the film. As did I. It was awesome to hear Jackie Chan's voice in it. We picked up a couple of things at the shopping centre and went home to find a quiet house. The Boy reluctantly had a sleep, while #3 decided to do a Saturday and not sleep. It worked yesterday, why shouldnt it work today? For a half hour it did, and we walked down to the supermarket to get milk and bread.
#3 started the vocals in the line at the checkout, and continued till we got home, thirty minutes later. I'm sure I got a few sympathetic looks as I passed people on the way home. A feed helped, as it generally does, and #3 drifted out till quite late that night.
Dinner out with the Offshoots, Good Lady plus 4 of the in-laws was nice, even if Little Miss Contrary did act up a bit.
Home, Offshoots in bed, Good Lady in bed with #3 out of it. Sunday: gone.
I had a good weekend.
Insert tagline here...
Tuesday, June 24, 2008
STUFF! (that looks like other stuff*): Part 4
With great delight I present Part 4 of...
STUFF!(that looks like other stuff)*
*A shamelessly stolen idea, thanks Ben.
STUFF!(that looks like other stuff)*
You know it's one of those mornings when your coffee growls at you.
Insert tagline here...
*A shamelessly stolen idea, thanks Ben.
Tuesday, June 17, 2008
Those wacky Japanese!
The Boy got a box of biscuits from his great-Aunt when she came back from holiday in Japan recently.
I just had to share.
If the front wasn't enough, the side spreads the love even further.
And I'm just not sure about what's going on with this character.
In honour of the box I call them Super Happy Pants Biscuits.
Insert tagline here...
Thursday, June 12, 2008
Tuesday, May 27, 2008
Offshoot #3
Saturday it happened. The Good Lady and I went to the hopsital early in the morning, after dealing with a rather upset Offshoot #1, not wanting his mum to go away. Offshoot #2 was fine, both having a brief blub after we left and they sat down to breakfast with Nanna.
The Doc induced #3 for fears of not getting to the hospital, and the fears were well founded. Once things got serious, it was barely two hours from contractions to arrival. Not enough time for me to get home from work (35 minutes on a good run, 1 hour on a bad run), get sorted, and get back to the hospital (which is 5 minutes from work).
Offshoot #3 arrived and pronounced well and good shortly after midday.
I went home about 4 hours later and told #1 and #2, and we all went back the morning after to see the newest clan member. The other kids were great, and we'll see if they keep it up once #3 comes home.
So we've all had a few days to get used to the idea of 3 kids, and prepare somewhat for the onslaught over the next few months juggling three balls of muscle and willpower.
Insert tagline here...
The Doc induced #3 for fears of not getting to the hospital, and the fears were well founded. Once things got serious, it was barely two hours from contractions to arrival. Not enough time for me to get home from work (35 minutes on a good run, 1 hour on a bad run), get sorted, and get back to the hospital (which is 5 minutes from work).
Offshoot #3 arrived and pronounced well and good shortly after midday.
I went home about 4 hours later and told #1 and #2, and we all went back the morning after to see the newest clan member. The other kids were great, and we'll see if they keep it up once #3 comes home.
So we've all had a few days to get used to the idea of 3 kids, and prepare somewhat for the onslaught over the next few months juggling three balls of muscle and willpower.
Insert tagline here...
Wednesday, May 21, 2008
Ross Gittins and the Age of Enlightenment
Ross Gittins is a man I like to read, quite a bit. He's very stable and forthright, which probably annoys the bleeding hearts and upper-crust toffs no end, especially when he bangs on about a subject like the incoming means-testing for the one-off baby bonus and on-going Family Tax Benefit (can I get any more "-" in that sentence - sure!).
Read here.
A sublime intellingence and an accurate interpretation of what it all means gives a strong article that tells it like it is. Personal opinion hasnt over-run the meaning, and I bet a few readers are sitting back thinking "he might be onto something, but that doesnt mean I have to like it". As it should make people think.
The key parts of this article I found are these:
"Figures updated from the official Household, Income and Labour Dynamics in Australia survey show that, for 2008-09, the median income of "households" will be about $80,000 a year before tax. And households earning $150,000 or more - starting at almost twice the median - are in the top 15 per cent of households."
OK, owning up time. Our household income will be less than the median this year, and probably for a few years to come. So means testing doesnt affect me. Thats not to say we need the bonus. We eat, we play, we live, we rent, we're not about to all die of starvation and poverty. So if our income was double, what is $5000 in the scheme of things? Answer: nothing. To jump up and down about unfairness if you're earning that much is plain greed and/or bollocks.
"Third, most people manage to keep themselves dissatisfied with their income by always comparing themselves with people who have more and never with people who have less (who, remember, they rarely see up close)."
"Fourth, a lot of people on high incomes keep themselves in a perpetual state of feeling they're having trouble making ends meet by increasing their spending commitments in line with every increase in their income."
I'm betting these are two things everyone does. Comparison to those better off is inevitable. Comparison to those who have less is rare, but more enlightening as to your current status I'd wager.
The fourth point is an excellent one. And in this time of interest free department store deals on everything under the sun, its only getting worse. So you stack up debt that you can "handle", then one bill increases (usually the most important one, the home loan), and suddenly its very sparse at the disposable income end. The non-essential bills get ignored, you sell the second or third car, you get a personal loan to cover store debts, and it all spirals.
The new residential morning mantra: "Grant me the willpower to resist interest free things I dont really need to survive..."
Insert tagline here...
Read here.
A sublime intellingence and an accurate interpretation of what it all means gives a strong article that tells it like it is. Personal opinion hasnt over-run the meaning, and I bet a few readers are sitting back thinking "he might be onto something, but that doesnt mean I have to like it". As it should make people think.
The key parts of this article I found are these:
"Figures updated from the official Household, Income and Labour Dynamics in Australia survey show that, for 2008-09, the median income of "households" will be about $80,000 a year before tax. And households earning $150,000 or more - starting at almost twice the median - are in the top 15 per cent of households."
OK, owning up time. Our household income will be less than the median this year, and probably for a few years to come. So means testing doesnt affect me. Thats not to say we need the bonus. We eat, we play, we live, we rent, we're not about to all die of starvation and poverty. So if our income was double, what is $5000 in the scheme of things? Answer: nothing. To jump up and down about unfairness if you're earning that much is plain greed and/or bollocks.
"Third, most people manage to keep themselves dissatisfied with their income by always comparing themselves with people who have more and never with people who have less (who, remember, they rarely see up close)."
"Fourth, a lot of people on high incomes keep themselves in a perpetual state of feeling they're having trouble making ends meet by increasing their spending commitments in line with every increase in their income."
I'm betting these are two things everyone does. Comparison to those better off is inevitable. Comparison to those who have less is rare, but more enlightening as to your current status I'd wager.
The fourth point is an excellent one. And in this time of interest free department store deals on everything under the sun, its only getting worse. So you stack up debt that you can "handle", then one bill increases (usually the most important one, the home loan), and suddenly its very sparse at the disposable income end. The non-essential bills get ignored, you sell the second or third car, you get a personal loan to cover store debts, and it all spirals.
The new residential morning mantra: "Grant me the willpower to resist interest free things I dont really need to survive..."
Insert tagline here...
If this is what it takes to dope...
...I dont think I could ever do it.
Victor Conte, the man from BALCO and the focus of the big "drugs in sport" investigation in the US that has claimed more than a few athletics stars reputations, outlined in a letter the regime that sprinter Dwain Chambers was using when he got caught out in 2003.
Link.
The letter is as follows:
Dear Dwain,
Per your request, this letter is to confirm I am willing to assist you in providing UK Sport and others with information that will help them to improve the effectiveness of their anti-doping programs.
The specific details regarding how you were able to circumvent the British and IAAF anti-doping tests for an extended period of time are provided below.
Your performance enhancing drug program included the following seven prohibited substances: THG, testosterone/epitestosterone cream, EPO (Procrit), HGH (Serostim), insulin (Humalog), modafinil (Provigil) and liothryonine, which is a synthetic form of the T3 thyroid hormone (Cytomel).
THG is a previously undetectable designer steroid nicknamed "the clear." It was primarily used in the off season and was taken two days per week, typically on Mondays and Wednesdays. Generally, these were the two most intense weight-training days of the week. The purpose was to accelerate healing and tissue repair. Thirty units (IU) of the liquid was place under the tongue during the morning time-frame. THG was used in cycles of "three weeks on and one week off."
Testosterone/epitestosterone cream was also primarily used during the off season. It was rubbed into the skin on the front of the forearm two days per week, typically Tuesdays and Thursdays. The dosage was ½ gram which contained 50mg of testosterone and 2.5mg of epitestosterone (20 to 1 ratio). The purpose was to offset the suppression of endogenous testosterone caused by the use of the THG and to accelerate recovery. The testosterone/epitestosterone cream was also used in cycles of three weeks on and one week off.
EPO was used three days per week during the "corrective phase", which is the first two weeks of a cycle. Typically, it was on Mondays, Wednesdays and Fridays. It was only used once per week during the "maintenance phase" thereafter, typically this was every Wednesday. The dosage was 4,000 IU per injection. The purpose was to increase the red blood cell count and enhance oxygen uptake and utilization. This substance provides a big advantage to sprinters because it enables them to do more track repetitions and obtain a much deeper training load during the off season. EPO becomes undetectable about 72 hours after subcutaneous injection (stomach) and only 24 hours after intravenous injection.
HGH was used three nights per week, typically on Mondays, Wednesdays and Fridays. Each injection would contain 4.5 units of growth hormone. Once again, this substance was used primarily during the off season to help with recovery from very strenuous weight training sessions.
Insulin was used after strenuous weight training sessions during the off season. Three units of Humalog (fast-acting insulin) were injected immediately after the workout sessions together with a powdered drink that contained 30 grams of dextrose, 30 grams of whey protein isolates and 3 grams of creatine. The purpose was to quickly replenish glycogen, resynthesize ATP and promote protein synthesis and muscle growth. Insulin acts as a "shuttle system" in the transport of glucose and branch chain amino acids. There is no test available for insulin at this time.
Modafinil was used as a "wakefulness promoting" agent before competitions. The purpose was to decrease fatigue and enhance mental alertness and reaction time. A 200mg tablet was consumed one hour before competition.
Liothryonine was used help accelerate the basic metabolic rate before competitions. The purpose was to reduce sluggishness and increase quickness. Two 25mg tablets were taken one hour before competition. There is no test available for liothryonine at this time.
In general terms, explosive strength athletes, such as sprinters, use anabolic steroids, growth hormone, insulin and EPO during the off season. They use these drugs in conjunction with an intense weight training program, which helps to develop a strength base that will serve them throughout the competitive season. Speed work is done just prior to the start of the competitive season.
It is important to understand it is not really necessary for athletes to have access to designer anabolic steroids such as THG. They can simply use fast-acting testosterone (oral as well as creams and gels) and still easily avoid the testers. For example, oral testosterone will clear the system in less than a week and testosterone creams and gels will clear even faster.
Many drug-tested athletes use what I call the "duck and dodge" technique. Several journalists in the UK have recently referred to it as the "duck and dive" technique. This is basically how it works.
First, the athlete repeatedly calls their own cell phone until the message capacity is full. This way the athlete can claim to the testers that they didn't get a message when they finally decide to make themselves available. Secondly, they provide incorrect information on their whereabouts form. They say they are going to one place and then go to another. Thereafter, they start using testosterone, growth hormone and other drugs for a short cycle of two to three weeks.
After the athlete discontinues using the drugs for a few days and they know that they will test clean, they become available and resume training at their regular facility.
Most athletes are tested approximately two times each year on a random out-of -competition basis. If a tester shows up and the athlete is not where they are supposed to be, then the athlete will receive a "missed test". This is the equivalent to receiving "strike one" when up to bat in a baseball game. The current anti-doping rules allow an athlete to have two missed tests in any given eighteen-month period without a penalty or consequence. So, the disadvantage for an athlete having a missed test is that they have one strike against them. The advantage of that missed test is the athlete has now received the benefit of a cycle of steroids. Long story short, an athlete can continue to duck and dive until they have two missed tests, which basically means that they can continue to use drugs until that time.
In summary, it's my opinion that more than fifty percent of the drug tests performed each year should be during the off season or the fourth quarter. This is when the track athletes are duckin' and divin' and using anabolic steroids and other drugs. Let me provide some rather startling information for your consideration. If you check the testing statistics on the USADA website, you will find that the number of out-of-competition drug tests performed during each quarter of 2007 are as follows: in the first quarter there were 1208, second quarter 1295, third quarter 1141 and in the fourth quarter there were only 642.
In late 2003 I advised USADA about the importance of random testing during the fourth quarter of the year. They did initially seem to follow my advice because they increased the number of fourth-quarter tests in 2004, 2005 and 2006.
However, they failed to continue this practice in 2007. Why would USADA decide to perform only 15% of their annual out-of-competition tests during the fourth quarter? Let's not forget that this is the off season before the upcoming summer Olympic Games. This is equivalent to a fisherman knowing that the fish are ready to bite and then consciously deciding that it is time to reel in his line and hook, lean his fishing pole up against a tree and take a nap.
On several occasions, I have provided detailed information to both USADA and WADA in an attempt to help them establish more effective testing policies and procedures.
I certainly have more information that I would like the opportunity to provide to you and UK Sport, but I will leave that for another time.
Hopefully, this information will be helpful and I am available to assist you further upon request.
Yours sincerely,
Victor Conte
Pretty serious stuff. I wonder what sort of impact on fitness or recovery it would have had if you missed an injection or timetable for a particular drug? The majority of the drugs appear to be recovery aids more than boosting performance. Still, if the recovery is faster, you can train harder or longer, and the effects are reduced, and that still classifies as a performance enhancement.
Insert tagline here...
Victor Conte, the man from BALCO and the focus of the big "drugs in sport" investigation in the US that has claimed more than a few athletics stars reputations, outlined in a letter the regime that sprinter Dwain Chambers was using when he got caught out in 2003.
Link.
The letter is as follows:
Dear Dwain,
Per your request, this letter is to confirm I am willing to assist you in providing UK Sport and others with information that will help them to improve the effectiveness of their anti-doping programs.
The specific details regarding how you were able to circumvent the British and IAAF anti-doping tests for an extended period of time are provided below.
Your performance enhancing drug program included the following seven prohibited substances: THG, testosterone/epitestosterone cream, EPO (Procrit), HGH (Serostim), insulin (Humalog), modafinil (Provigil) and liothryonine, which is a synthetic form of the T3 thyroid hormone (Cytomel).
THG is a previously undetectable designer steroid nicknamed "the clear." It was primarily used in the off season and was taken two days per week, typically on Mondays and Wednesdays. Generally, these were the two most intense weight-training days of the week. The purpose was to accelerate healing and tissue repair. Thirty units (IU) of the liquid was place under the tongue during the morning time-frame. THG was used in cycles of "three weeks on and one week off."
Testosterone/epitestosterone cream was also primarily used during the off season. It was rubbed into the skin on the front of the forearm two days per week, typically Tuesdays and Thursdays. The dosage was ½ gram which contained 50mg of testosterone and 2.5mg of epitestosterone (20 to 1 ratio). The purpose was to offset the suppression of endogenous testosterone caused by the use of the THG and to accelerate recovery. The testosterone/epitestosterone cream was also used in cycles of three weeks on and one week off.
EPO was used three days per week during the "corrective phase", which is the first two weeks of a cycle. Typically, it was on Mondays, Wednesdays and Fridays. It was only used once per week during the "maintenance phase" thereafter, typically this was every Wednesday. The dosage was 4,000 IU per injection. The purpose was to increase the red blood cell count and enhance oxygen uptake and utilization. This substance provides a big advantage to sprinters because it enables them to do more track repetitions and obtain a much deeper training load during the off season. EPO becomes undetectable about 72 hours after subcutaneous injection (stomach) and only 24 hours after intravenous injection.
HGH was used three nights per week, typically on Mondays, Wednesdays and Fridays. Each injection would contain 4.5 units of growth hormone. Once again, this substance was used primarily during the off season to help with recovery from very strenuous weight training sessions.
Insulin was used after strenuous weight training sessions during the off season. Three units of Humalog (fast-acting insulin) were injected immediately after the workout sessions together with a powdered drink that contained 30 grams of dextrose, 30 grams of whey protein isolates and 3 grams of creatine. The purpose was to quickly replenish glycogen, resynthesize ATP and promote protein synthesis and muscle growth. Insulin acts as a "shuttle system" in the transport of glucose and branch chain amino acids. There is no test available for insulin at this time.
Modafinil was used as a "wakefulness promoting" agent before competitions. The purpose was to decrease fatigue and enhance mental alertness and reaction time. A 200mg tablet was consumed one hour before competition.
Liothryonine was used help accelerate the basic metabolic rate before competitions. The purpose was to reduce sluggishness and increase quickness. Two 25mg tablets were taken one hour before competition. There is no test available for liothryonine at this time.
In general terms, explosive strength athletes, such as sprinters, use anabolic steroids, growth hormone, insulin and EPO during the off season. They use these drugs in conjunction with an intense weight training program, which helps to develop a strength base that will serve them throughout the competitive season. Speed work is done just prior to the start of the competitive season.
It is important to understand it is not really necessary for athletes to have access to designer anabolic steroids such as THG. They can simply use fast-acting testosterone (oral as well as creams and gels) and still easily avoid the testers. For example, oral testosterone will clear the system in less than a week and testosterone creams and gels will clear even faster.
Many drug-tested athletes use what I call the "duck and dodge" technique. Several journalists in the UK have recently referred to it as the "duck and dive" technique. This is basically how it works.
First, the athlete repeatedly calls their own cell phone until the message capacity is full. This way the athlete can claim to the testers that they didn't get a message when they finally decide to make themselves available. Secondly, they provide incorrect information on their whereabouts form. They say they are going to one place and then go to another. Thereafter, they start using testosterone, growth hormone and other drugs for a short cycle of two to three weeks.
After the athlete discontinues using the drugs for a few days and they know that they will test clean, they become available and resume training at their regular facility.
Most athletes are tested approximately two times each year on a random out-of -competition basis. If a tester shows up and the athlete is not where they are supposed to be, then the athlete will receive a "missed test". This is the equivalent to receiving "strike one" when up to bat in a baseball game. The current anti-doping rules allow an athlete to have two missed tests in any given eighteen-month period without a penalty or consequence. So, the disadvantage for an athlete having a missed test is that they have one strike against them. The advantage of that missed test is the athlete has now received the benefit of a cycle of steroids. Long story short, an athlete can continue to duck and dive until they have two missed tests, which basically means that they can continue to use drugs until that time.
In summary, it's my opinion that more than fifty percent of the drug tests performed each year should be during the off season or the fourth quarter. This is when the track athletes are duckin' and divin' and using anabolic steroids and other drugs. Let me provide some rather startling information for your consideration. If you check the testing statistics on the USADA website, you will find that the number of out-of-competition drug tests performed during each quarter of 2007 are as follows: in the first quarter there were 1208, second quarter 1295, third quarter 1141 and in the fourth quarter there were only 642.
In late 2003 I advised USADA about the importance of random testing during the fourth quarter of the year. They did initially seem to follow my advice because they increased the number of fourth-quarter tests in 2004, 2005 and 2006.
However, they failed to continue this practice in 2007. Why would USADA decide to perform only 15% of their annual out-of-competition tests during the fourth quarter? Let's not forget that this is the off season before the upcoming summer Olympic Games. This is equivalent to a fisherman knowing that the fish are ready to bite and then consciously deciding that it is time to reel in his line and hook, lean his fishing pole up against a tree and take a nap.
On several occasions, I have provided detailed information to both USADA and WADA in an attempt to help them establish more effective testing policies and procedures.
I certainly have more information that I would like the opportunity to provide to you and UK Sport, but I will leave that for another time.
Hopefully, this information will be helpful and I am available to assist you further upon request.
Yours sincerely,
Victor Conte
Pretty serious stuff. I wonder what sort of impact on fitness or recovery it would have had if you missed an injection or timetable for a particular drug? The majority of the drugs appear to be recovery aids more than boosting performance. Still, if the recovery is faster, you can train harder or longer, and the effects are reduced, and that still classifies as a performance enhancement.
Insert tagline here...
The spreading use of the photo
I came across a few links on a news story the other day to a couple of great sites.
ManBabies.com
YoungMe/NowMe
Give them a look. The ManBabies is a bit bizarre, but once you get used to it, it's pretty funny. YoungMe/NowMe is great, and I'm thinking of digging up a couple of my old photos to re-create.
Insert tagline here...
ManBabies.com
YoungMe/NowMe
Give them a look. The ManBabies is a bit bizarre, but once you get used to it, it's pretty funny. YoungMe/NowMe is great, and I'm thinking of digging up a couple of my old photos to re-create.
Insert tagline here...
Monday, May 19, 2008
Back in, back on, back around...
Hola Amigos
I know its been a while since I rapped at ya, but a lot has been going on. Some of it not enforced, rather of my own choosing, but some of it has been taking time simply because thats the way life goes.
We're waiting for Offshoot #3 to get her head into the world any day now. Yes, a girl. That'll be 1 + 2. Me and the Boy will be outnumbered for years to come. I think the Good Lady is keen to get it over with, too. In between sorting out arrangements, getting things ready, and trying to wrangle #1 and #2, there's not a whole lot of time left for much else. Still, it'll all be over in 18 years or so.
I missed a couple of rides in the last month, but got out early on a cold sunday morning yesterday expecting to meet up with the semi-regular group I ride with. I got the to usual start point to find nobody there, not even the car or ute that a couple of the guys drive down in. I figured I'd take the chance to cover some more ground than usual, so I rode an out and back of the route below. I had to break out the heavyweight jersey and the long knicks (with 3/4 leg warmers underneath). Very Fame!, except that you couldn't see them and they're not wool. I wasnt hot at all, which might tell you how cool it started.
It's got a few hills in the last 1/3 of the trip out, which were nice, given the cooler weather and lack of people. I think the cold kept a few away, as it wasnt till I was nearly back at the beach that I saw the normal amount of people and mid-sized groups heading out. By the time I got back to home, and looped the block a couple of times to make up the numbers, I'd cracked 50km in under 2 hours. The normal sunday is 36km + coffee, which makes up 2 hours or close to. The legs felt a little dead for half a day, but a good sleep and I actually feel I could do it again, perhaps a little slower.
Still no car, and not much chance to look. It's going to have to happen soon though, otherwise I'm going to be caught severely short in days to come I reckon.
Naturally I've been outraged at news items and inspired by reading other peoples blogs, but they're just not as important at the moment.
One blogger that is worth mentioning is the Fat Cyclist. Fatty's wife is going through cancer, and things is grim over Fatty's way. But he's putting a spin on it and opening up to his readers, who are opening hearts, wallets and minds to him and his family in return.
Best of luck Fatty and Susan. Your blog provides an insight into a family going through something I would never wish to go through, yet you do it with style, finesse and a refreshing take on the matter.
Insert tagline here...
I know its been a while since I rapped at ya, but a lot has been going on. Some of it not enforced, rather of my own choosing, but some of it has been taking time simply because thats the way life goes.
We're waiting for Offshoot #3 to get her head into the world any day now. Yes, a girl. That'll be 1 + 2. Me and the Boy will be outnumbered for years to come. I think the Good Lady is keen to get it over with, too. In between sorting out arrangements, getting things ready, and trying to wrangle #1 and #2, there's not a whole lot of time left for much else. Still, it'll all be over in 18 years or so.
I missed a couple of rides in the last month, but got out early on a cold sunday morning yesterday expecting to meet up with the semi-regular group I ride with. I got the to usual start point to find nobody there, not even the car or ute that a couple of the guys drive down in. I figured I'd take the chance to cover some more ground than usual, so I rode an out and back of the route below. I had to break out the heavyweight jersey and the long knicks (with 3/4 leg warmers underneath). Very Fame!, except that you couldn't see them and they're not wool. I wasnt hot at all, which might tell you how cool it started.
It's got a few hills in the last 1/3 of the trip out, which were nice, given the cooler weather and lack of people. I think the cold kept a few away, as it wasnt till I was nearly back at the beach that I saw the normal amount of people and mid-sized groups heading out. By the time I got back to home, and looped the block a couple of times to make up the numbers, I'd cracked 50km in under 2 hours. The normal sunday is 36km + coffee, which makes up 2 hours or close to. The legs felt a little dead for half a day, but a good sleep and I actually feel I could do it again, perhaps a little slower.
Still no car, and not much chance to look. It's going to have to happen soon though, otherwise I'm going to be caught severely short in days to come I reckon.
Naturally I've been outraged at news items and inspired by reading other peoples blogs, but they're just not as important at the moment.
One blogger that is worth mentioning is the Fat Cyclist. Fatty's wife is going through cancer, and things is grim over Fatty's way. But he's putting a spin on it and opening up to his readers, who are opening hearts, wallets and minds to him and his family in return.
Best of luck Fatty and Susan. Your blog provides an insight into a family going through something I would never wish to go through, yet you do it with style, finesse and a refreshing take on the matter.
Insert tagline here...
Thursday, April 24, 2008
Christians just cant help it, can they?
The christians are at it again. Like they ever stopped. Or ever will stop. Yet another event has caused me to bang on about the christian materials and the general public.
The scenario: there's a guy standing on a corner handing out books. He thrusts one towards me "Here, a novel we wrote". We? OK, why not. One thing about the bus is you need reading material. "All we ask is a silver coin to help with costs" he says. Sure, I had a 20c coin, I give it to him. "Thanks, have a good afternoon" he says. I put it in my back pocket and drop it on my desk at work. An hour later, one of my work colleagues comes up and flips it open. "Its a bit God" he says. What? What is? He points to the book.
I open it and flip through it. So it is. The christians have done it again. I'm sure people like Robert Ludlum, Michael Crichton, etc, etc, all have religious views, yet they can put them aside and just write a good story. Sure, its a case of one bad egg spoiling the box, but come on. Give the rest of us a break. Just because we dont go to church and clap and wave with the rest of you doesnt mean we want it forced onto us.
Upon flicking through and reading a few pages, this 'author' has basically re-written the Bible. The hero even rises from the dead after 3 days at the end.
If you're going to spread the message, at least get imaginitive.
Insert tagline here...
The scenario: there's a guy standing on a corner handing out books. He thrusts one towards me "Here, a novel we wrote". We? OK, why not. One thing about the bus is you need reading material. "All we ask is a silver coin to help with costs" he says. Sure, I had a 20c coin, I give it to him. "Thanks, have a good afternoon" he says. I put it in my back pocket and drop it on my desk at work. An hour later, one of my work colleagues comes up and flips it open. "Its a bit God" he says. What? What is? He points to the book.
I open it and flip through it. So it is. The christians have done it again. I'm sure people like Robert Ludlum, Michael Crichton, etc, etc, all have religious views, yet they can put them aside and just write a good story. Sure, its a case of one bad egg spoiling the box, but come on. Give the rest of us a break. Just because we dont go to church and clap and wave with the rest of you doesnt mean we want it forced onto us.
Upon flicking through and reading a few pages, this 'author' has basically re-written the Bible. The hero even rises from the dead after 3 days at the end.
If you're going to spread the message, at least get imaginitive.
Insert tagline here...
Monday, April 21, 2008
Wheels, baby, wheels...
Hola amigos.
I know its been a while since I rapped at ya, but not much has been happening to tell the truth. Nothing of much note, just living as best I can manage with the Good Lady and the Offshoots and working a bit more than normal.
I've been sans car for four weeks now, and its going alright. I'm bussing it to work with the unwashed masses, which is taking about the same amount of time as driving. And iys easier once I get to the office as I can just leave the driver to park it for me instead of crawling around having to find a space for the day.
I test drove a Mitsubishi Mirage on saturday that I'd spotted, which turned out to be a bit underwhelming in all respects. A bit wishy-washy with throttle response, a faint smell of smoker inside, and a bit floaty steering wise. It sure wouldnt win any performance contests in its current guise. Maybe I've been spoiled with my last vehicle, which had more power and torque, and definitely more character.
I know its been a while since I rapped at ya, but not much has been happening to tell the truth. Nothing of much note, just living as best I can manage with the Good Lady and the Offshoots and working a bit more than normal.
I've been sans car for four weeks now, and its going alright. I'm bussing it to work with the unwashed masses, which is taking about the same amount of time as driving. And iys easier once I get to the office as I can just leave the driver to park it for me instead of crawling around having to find a space for the day.
I test drove a Mitsubishi Mirage on saturday that I'd spotted, which turned out to be a bit underwhelming in all respects. A bit wishy-washy with throttle response, a faint smell of smoker inside, and a bit floaty steering wise. It sure wouldnt win any performance contests in its current guise. Maybe I've been spoiled with my last vehicle, which had more power and torque, and definitely more character.
So the search goes on. It better hurry, as the Good Lady is due with Offshoot #3 within a month, and without a car I'm just asking for trouble.
Insert tagline here...
Wednesday, March 26, 2008
Of Mice and Men
Two nights ago I was sitting on my lounge soundly beating The Hustler on Tiger Woods 2005 on the PlayStation 2 when a little dark shape ran between the side of the lounge and the box of children's books against one wall, a distance of about two feet.
At first I thought "cockroach". They are a common enough occurence in themselves when the power of the roach baits begins to fade. I made a note to change them soon. I birdied the next hole to go 2 up, and lined up the next drive off the tee.
The shape travelled back the other way. Quickly. It was too quick to be a cockroach.
"Ah, no...mouse..." I said. I looked under the couch. No sign of him. No surprise.
I went up to bed after winning 4&3 over The Hustler, and mentioned it to the Good Lady. She has an inherit distaste of mice, having lived with mouse problems during her teenage years. I, however, dont mind them so much. Of course, they are to be dealt with at the earliest opportunity.
After work yesterday, I scouted for my two mouse traps, loading them up with peanut butter and leaving one under each of our two lounges. I checked them as I went to bed a few hours later after I'd given Stuart Appleby a lesson at St. Andrews and taken him for a $60,000 side wager. Both traps were there. Waiting.
This morning, as I got ready to catch the bus to work, I thought "I'll just check my traps". Grab my torch. Look under one couch. Trap still waiting. Look under the other couch.
Trap is gone.
Not set off. No mouse. Gone. Completely. This is interesting.
I look around under the rest of the lounge. Not here.
So, the mouse has gotten caught somehow, and wandered off with the trap attached. Last time I used this trap the mouse didnt even know what hit him. How am I going to find this in the five minutes I've got before I have to leave? I didnt really want the Offshoots or the Good Lady finding it amongst the toys on the floor. I had a quick look and couldnt see it, so I gave up. I went to the kitchen and packed my bag, dropping it by the door.
Then I heard it. The sound of metal being scratched at. Little mousey claws. Luckily there was only one thing metal on the floor. A tin lunch box. Open.
"Why is that lid so far off the ground? If its open, it usually hangs down further..." I crouched and looked. Here was my mouse. Front foot trapped, struggling to drag the device.
Still alive. Still struggling. I wasnt about to put him in the freezer, like they do with cane toads.
"Right...outside!" I picked up the trap, the mouse hanging from it swinging wildly as he thrashed about mousily. His leg didnt look great, but he wasnt protesting. I took him into the yard, unclipped the trap and he fell into the garden, bounding off rapidly as he tasted freedom. Broken leg or not, he wasnt being hampered by it.
I went upstairs and related the tale to the Good Lady who reacted with "well he'd better not come back in!" The mouse is free, the other trap is there, rest easy.
I dont usually like to kill animals that wander into the house. Spiders get left, if they're harmless or not near the Offshoots. The big, ugly or dangerous ones get stomped, sprayed, or a combination thereof. Cockroaches are fair game any time you see them, though. So I've let a mouse free, and I guess I've got to be careful to shut the inside garage door. Either that or the Offshoots have to be more careful about dropping food on the floor when they're watching television.
One mouse free = a thousand in six months? If he gets that far. There's a few cats near us, and him with a gammy leg.
Insert tagline here...
At first I thought "cockroach". They are a common enough occurence in themselves when the power of the roach baits begins to fade. I made a note to change them soon. I birdied the next hole to go 2 up, and lined up the next drive off the tee.
The shape travelled back the other way. Quickly. It was too quick to be a cockroach.
"Ah, no...mouse..." I said. I looked under the couch. No sign of him. No surprise.
I went up to bed after winning 4&3 over The Hustler, and mentioned it to the Good Lady. She has an inherit distaste of mice, having lived with mouse problems during her teenage years. I, however, dont mind them so much. Of course, they are to be dealt with at the earliest opportunity.
After work yesterday, I scouted for my two mouse traps, loading them up with peanut butter and leaving one under each of our two lounges. I checked them as I went to bed a few hours later after I'd given Stuart Appleby a lesson at St. Andrews and taken him for a $60,000 side wager. Both traps were there. Waiting.
This morning, as I got ready to catch the bus to work, I thought "I'll just check my traps". Grab my torch. Look under one couch. Trap still waiting. Look under the other couch.
Trap is gone.
Not set off. No mouse. Gone. Completely. This is interesting.
I look around under the rest of the lounge. Not here.
So, the mouse has gotten caught somehow, and wandered off with the trap attached. Last time I used this trap the mouse didnt even know what hit him. How am I going to find this in the five minutes I've got before I have to leave? I didnt really want the Offshoots or the Good Lady finding it amongst the toys on the floor. I had a quick look and couldnt see it, so I gave up. I went to the kitchen and packed my bag, dropping it by the door.
Then I heard it. The sound of metal being scratched at. Little mousey claws. Luckily there was only one thing metal on the floor. A tin lunch box. Open.
"Why is that lid so far off the ground? If its open, it usually hangs down further..." I crouched and looked. Here was my mouse. Front foot trapped, struggling to drag the device.
Still alive. Still struggling. I wasnt about to put him in the freezer, like they do with cane toads.
"Right...outside!" I picked up the trap, the mouse hanging from it swinging wildly as he thrashed about mousily. His leg didnt look great, but he wasnt protesting. I took him into the yard, unclipped the trap and he fell into the garden, bounding off rapidly as he tasted freedom. Broken leg or not, he wasnt being hampered by it.
I went upstairs and related the tale to the Good Lady who reacted with "well he'd better not come back in!" The mouse is free, the other trap is there, rest easy.
I dont usually like to kill animals that wander into the house. Spiders get left, if they're harmless or not near the Offshoots. The big, ugly or dangerous ones get stomped, sprayed, or a combination thereof. Cockroaches are fair game any time you see them, though. So I've let a mouse free, and I guess I've got to be careful to shut the inside garage door. Either that or the Offshoots have to be more careful about dropping food on the floor when they're watching television.
One mouse free = a thousand in six months? If he gets that far. There's a few cats near us, and him with a gammy leg.
Insert tagline here...
Friday, March 14, 2008
A personal slant on NBA history
I've been prowling YouTube for NBA videos from the time when I was playing a lot of basketball at school and watching the games we'd get telecast on the ABC in Australia the night after they'd played. 1989-1990 in particular developed a regular friday night routine. The weekly game with my school team, come home, shower, eat, and wait till 10pm or so for the NBA game to come on.
Some of the games were classics that people talk about. It was the Detroit "Bad Boys" era; the Jordan/Pippen Bulls; the end of the Lakers "Showtime" era of Magic, Worthy, Green, etc; the closing seasons for Celtics legends like Bird, McHale, & Parrish; the Spurs with David Robinson; Barkley at the 76ers coming close time after time; Larry Johnson and Muggsy Bogues at the Hornets; Dominique Wilkins; Clyde the Glide at Portland; its a long list.
Here's a few of the videos I really enjoyed...
John Stockton
I wanted to be John Stockton. The man had the ball on a string. Or a rubber band to be more precise. Of course, he had Karl Malone to feed to time and time again. "Stockon...to Malone...basket" was a commentary track that they could've had on tape and just pressed a button everytime they were on a fast break. And like Hoopedia says: "As Stockton giveth, he taketh away." A league leader in assists and steals, he had fast hands and the kind of skills I'd have loved to have. He always seemed to be the kind of player who knew his limitations. Running a fast break he'd never get high enough to dunk over a retreating forward, or maybe even a stronger guard. So, he'd look, sometimes without anyone realising, he just knew where his team mates were. Away would go the ball once the defence was in the air or out of position, and the points flowed. Always good to watch.
Charles Barkley
This was a guy I didnt get into much when I watched him play as when I was a teenager because I was always a guard. Now that I've played as a forward, I understand and appreciate this guy a whole lot more. Perhaps as a kid he was the guy you loved to hate, but you cant hate people who arent good at what they do. And Charles was good. The series of blocks he pulls off at about 1:25 in are amazing. I know its a highlight reel and all, but still, there's probably a whole lot more that didnt get featured. It's a shame Sir Charles didnt win a championship.
Magic Johnson
He didnt get that nickname by deed poll. Magic earned it. By the time I was watching enough of him, he'd been playing 6 or 7 years in the NBA. Showtime came about because Magic and the rest of the team were of like minds and skills. Behind the back, between the legs, no-look, inside, outside, upside-down, Magic could do it and make it stick as well as look easy. Los Angeles suited Showtime, and lapped it up. Other teams had the same skills, but couldnt or didnt add that flair to the game like Magic did.
Larry Bird
Larry always struck me as the dorky white guy. But he was a great player. If you needed a buzzer-beater, Larry was The Man. It was awesome to watch Celtics/Lakers matches where he and Magic were playing to see who won on the night. Of course, you cant have flair without a good base, and both Bird and Magic had incredibly solid base skills. Bird was no fuss, do what needed to be done, and celebrate later. Which he did with 3 Championships. The sight of Larry Bird laying on his stomach on a towel courtside while he was on the bench is enduring, the temporary remedy for his many late-career back problems.
The Bird/Magic story is a long one, and perhaps one of the best in NBA history. It started in the 1979 NCAA Championship and ended when Bird retired in October 1992. 1979, Michigan State, with Magic Johnson, beat an as yet undefeated Indiana State team with Larry Bird in the NCAA Final. 1992, Larry Bird retired with back problems. Magic retired for good in 1995.
There's a great list, "The 50 Greatest NBA Players", as named in October, 1996, and links to all the players here. Well worth a read if you're into basketball history.
Also, scour the YouTube 'related' tab if you want to take a walk across years of basketball talent, too.
Insert tagline here...
Some of the games were classics that people talk about. It was the Detroit "Bad Boys" era; the Jordan/Pippen Bulls; the end of the Lakers "Showtime" era of Magic, Worthy, Green, etc; the closing seasons for Celtics legends like Bird, McHale, & Parrish; the Spurs with David Robinson; Barkley at the 76ers coming close time after time; Larry Johnson and Muggsy Bogues at the Hornets; Dominique Wilkins; Clyde the Glide at Portland; its a long list.
Here's a few of the videos I really enjoyed...
John Stockton
I wanted to be John Stockton. The man had the ball on a string. Or a rubber band to be more precise. Of course, he had Karl Malone to feed to time and time again. "Stockon...to Malone...basket" was a commentary track that they could've had on tape and just pressed a button everytime they were on a fast break. And like Hoopedia says: "As Stockton giveth, he taketh away." A league leader in assists and steals, he had fast hands and the kind of skills I'd have loved to have. He always seemed to be the kind of player who knew his limitations. Running a fast break he'd never get high enough to dunk over a retreating forward, or maybe even a stronger guard. So, he'd look, sometimes without anyone realising, he just knew where his team mates were. Away would go the ball once the defence was in the air or out of position, and the points flowed. Always good to watch.
Charles Barkley
This was a guy I didnt get into much when I watched him play as when I was a teenager because I was always a guard. Now that I've played as a forward, I understand and appreciate this guy a whole lot more. Perhaps as a kid he was the guy you loved to hate, but you cant hate people who arent good at what they do. And Charles was good. The series of blocks he pulls off at about 1:25 in are amazing. I know its a highlight reel and all, but still, there's probably a whole lot more that didnt get featured. It's a shame Sir Charles didnt win a championship.
Magic Johnson
He didnt get that nickname by deed poll. Magic earned it. By the time I was watching enough of him, he'd been playing 6 or 7 years in the NBA. Showtime came about because Magic and the rest of the team were of like minds and skills. Behind the back, between the legs, no-look, inside, outside, upside-down, Magic could do it and make it stick as well as look easy. Los Angeles suited Showtime, and lapped it up. Other teams had the same skills, but couldnt or didnt add that flair to the game like Magic did.
Larry Bird
Larry always struck me as the dorky white guy. But he was a great player. If you needed a buzzer-beater, Larry was The Man. It was awesome to watch Celtics/Lakers matches where he and Magic were playing to see who won on the night. Of course, you cant have flair without a good base, and both Bird and Magic had incredibly solid base skills. Bird was no fuss, do what needed to be done, and celebrate later. Which he did with 3 Championships. The sight of Larry Bird laying on his stomach on a towel courtside while he was on the bench is enduring, the temporary remedy for his many late-career back problems.
The Bird/Magic story is a long one, and perhaps one of the best in NBA history. It started in the 1979 NCAA Championship and ended when Bird retired in October 1992. 1979, Michigan State, with Magic Johnson, beat an as yet undefeated Indiana State team with Larry Bird in the NCAA Final. 1992, Larry Bird retired with back problems. Magic retired for good in 1995.
There's a great list, "The 50 Greatest NBA Players", as named in October, 1996, and links to all the players here. Well worth a read if you're into basketball history.
Also, scour the YouTube 'related' tab if you want to take a walk across years of basketball talent, too.
Insert tagline here...
Thursday, March 13, 2008
Alain has a point...
I hate to say it Lewis, but Alain makes a valid point.
Read here.
This bit made me smile: Hamilton will partner Heikki Kovalainen at McLaren after the Finn and former dual world champion Fernando Alonso swapped seats, with the Spaniard returning to Renault. But he denied he would assume the role of No.1 driver.
"I don't see myself as a team leader, I feel I have a responsibility, as does Heikki, and we have equal responsibility in driving the team forward," Hamilton said.
I wonder who will complain if Heikki outpoints Lewis. He might leave it to his dad or the British press. I'm sure the Spanish will be laughing if it happens.
Insert tagline here...
Read here.
This bit made me smile: Hamilton will partner Heikki Kovalainen at McLaren after the Finn and former dual world champion Fernando Alonso swapped seats, with the Spaniard returning to Renault. But he denied he would assume the role of No.1 driver.
"I don't see myself as a team leader, I feel I have a responsibility, as does Heikki, and we have equal responsibility in driving the team forward," Hamilton said.
I wonder who will complain if Heikki outpoints Lewis. He might leave it to his dad or the British press. I'm sure the Spanish will be laughing if it happens.
Insert tagline here...
Wednesday, March 12, 2008
Friday, March 07, 2008
Subscribe to:
Posts (Atom)
